24th Sep 2019
This chicken and vegetable stir-fry is packed full of protein and fibre goodness. It has the perfect balance of sweet and savoury, with a burst of nutty sesame in every bite!Serves: 4Prep time: 15…
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25th Jul 2019
There’s never a bad time of year to stay hydrated, but when it comes to the later months, it’s something that often slips the mind and falls away to a lesser priority.Just because the weather has ta…
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25th Jul 2019
This delicious and filling salad is packed with protein, veggies and healthy omega- 3 fats to keep you energised all day long.Serves: 4Prep time: 15 minutesCooking time: 10 minutesINGREDIENTS2 x 1…
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25th Jul 2019
These little balls of protein goodness will help beat those mid-morning or afternoon munchies. With the classic combo of chocolate and crunchy peanut butter, it will be hard to stop at one!Serves:…
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11th Jul 2019
Take a look in any health foods store, supplement shop or online fitness boutique and within the best sellers you’ll find a plethora of whey protein concentrate and isolate goods. It’s no se…
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