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Blog

  • Spiced Honey Nut Granola Bowl Recipe

    6th Nov 2019

    Spiced Honey Nut Granola Bowl Recipe

    Delicious, fragrant and filling - this granola bowl has all the goods to kick-start your day.Serves: 4Prep time: 15 minutesCooking time: 30 minutesINGREDIENTS2 cups rolled oats1/4 cup raw cashews1/4…

    Published by Michelle Gale, APD.

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  • Chocolate, Oat and Nut Energy Bites

    1st Oct 2019

    Chocolate, Oat and Nut Energy Bites

    These chewy and chocolatey squares are packed with protein and energy, making them a great energy-boosting snack or pre- and post- workout option.Serves: 15Prep time: 20 minutes (+ 1 hour freezing…

    Published by Michelle Gale, APD.

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