14th May 2021
An indulgent banana bread that you can feel good about - with added protein and a source of carbohydrate, a slice would make a great pre- or post-workout snack, or anytime sweet treat.Serves: 12Prep t…
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14th Jul 2020
Teriyaki salmon and soba noodles make a winning combination for a quick and tasty mid-week dinner, rich in omega-3 fatty acids. The authentic teriyaki sauce recipe is a must-try (you can also make a…
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4th Feb 2020
A light and fresh salad that is delicious as a main or great served with a roast chicken or lamb.Serves: 4Prep time: 10 minutesCooking time: 20 minutesINGREDIENTS1kg butternut pumpkin, peeled and cut…
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22nd Oct 2019
Try this quick and simple seared salmon fillet – an excellent source of protein and healthy omega-3 fats and bursting with fresh, punchy flavours.Serves: 4Prep time: 10 minutesCooking time: 10 minutes…
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15th Oct 2019
Fluffy buttermilk pancakes are made even better with creamy ricotta and a protein boost from almonds and our whey protein powder.Serves: 4Prep time: 15 minutesCooking time: 25 minutesINGREDIENT…
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24th Sep 2019
This chicken and vegetable stir-fry is packed full of protein and fibre goodness. It has the perfect balance of sweet and savoury, with a burst of nutty sesame in every bite!Serves: 4Prep time: 15…
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